Tuesday, 24 February 2009

HYC Check In - Week 8

It has not been a good week for me. The snack monster has been living in me for days and I've been feeding it. I think it's largely hormonal so I am doing the best I can to live with it and waiting for it to pass, which it will. I am expecting to see a gain tomorrow but that's ok, I just need to not freak out about it. I still haven't eaten anything off plan, that's not the problem so much as just the constant need to eat. Not so much snacking, more like a full day's grazing!

I will get it under control this week. No messing around!

I also joined Fat Bridesmaid's 40+ Days of Exercise Awesomeness for Lent. Exercise for at least 30 mins every day. I'm not sure I can make each and every day unless I count walking, but I am going to give it my best try. I do need to up the exercise at the moment, so I figured this might be the kick I need. Like I said, no messing around!

2 comments:

Lynn said...

walking definitely counts! My goodness, my treadmill gives me a heart-rate calorie estimate, and for me, walking for 35 minutes burns 180+ calories (or 1-2 AP for Weight Watchers) or an hour walk is ~350
calories...

Heather said...

that is a great challenge! I know that you can do it! heres hoping the snack monster goes away.

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