HYC Week 15 Check In - tardy!

Another week and still no internet! It hasn't been a good week, and I am missing blogging more than ever.

I didn't weigh in last week because I had a busy day at the office and I wasn't motivated enough to make the effort to go to a different meeting at another time because I knew I'd had a bad week and most likely a gain. I did go back and weigh this week and had gone up a pound. I needed the kick in the ass though, I am back on track now. But it was also TOM's visit and a bad one so I am still feeling kind of bloated and blah and the size of a house. I am just looking forward to feeling normal again and really really hope to see a loss this week.

I started at my new gym this week though, and that is really positive, I am feeling pretty excited about the place and especially my new programme. I had a session with Cute Scottish Trainer (CST) yesterday and love the programme he gave me. He's the same guy who demonstrated the Powerplates to me a few weeks ago. Yesterday after my session he was taking a Powerplates class and invited me to join in so I did. Oh man, do those things hurt! If the pain is any indication of their effectiveness then I should be in shape in no time! My quads and biceps in particular are screaming at me today, and I suspect it might even be worse tomorrow.

I am determined to have a good week eating OP and at least 3 full gym sessions.